top of page

Privates

A session fully yours, personalized to support your unique journey.  ​

 

New clients start with an intake questionnaire and free 15 minute consult. We will discuss your experience, desires, and goals, as well as, schedule your first in-person or online session. First session, usually ranges from 60 to 75 minutes. 

​

All private sessions are tailored each time to meet you where you are at along your journey.  Discounted packages are also available.

Groups

Join a group near you or online. Feel the shift that happens when you breathe alongside others. Find support and connection within community.  Groups range in size from 3 to 20 and range from 60 to 120 minutes.  

​

Find me at a local studio.

Unsure

Still deciding? Let's talk. ​

​

We can discuss your goals and options to decide what is right for you. A free 15 minute consult provides clarity, with no pressure to commit.

Retreats

Immerse yourself and build a foundation that supports you everyday. Create lasting transformation. Most retreats are three to six days in duration. New retreats are added to the schedule periodically. Please check back often.

 

Join a Retreat -- Unplug, explore, build community, learn, and rediscover YOU. 

Host an Event or Retreat

Hosting an event, business training, or retreat? 
​
We can co-create a tailored transformational experience your guests won't forget.  They will leave with a stronger mind-body-spirit connection and practical tools to apply at home and work. 

The perfect way to enhance your wellness, yoga, professional training, team building, or friend gathering. Whether it be a single day, multiple day, or longer form retreat--Let's Connect. 

Alexa Young, CA

“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
bottom of page